Is Stress Stressing You Out?

Is Stress Stressing You Out?

Is everyday stress stressing you out? We get it. Life can be stressful but identifying the symptoms and building a coping strategy can work wonders for both your physical and mental health. . . Unmanaged stress can lead to a variety of health problems including...
February is American Heart Month

February is American Heart Month

Take a few heartfelt moments this month to focus on your heart health. There’s so much that we can do to keep our hearts healthy. Even small changes can make a BIG difference. Setting aside just a little time every day can go a long way toward protecting heart...
5 Ways LOVE is Good for Your Health!

5 Ways LOVE is Good for Your Health!

Did you know that LOVE comes with some solid health benefits? Yep, it does! According to a growing body of scientific research, LOVE can improve your health, both mentally and physically. Love makes you happy by enacting the “feel-good” brain chemical...
National Influenza Vaccination Week

National Influenza Vaccination Week

Last week was National Influenza Vaccination Week (NIVW). NIVW is a national awareness week focused on highlighting the importance of influenza vaccination. Flu remains a significant public health concern and people with certain chronic conditions are more likely to...
Workplace Wellness – Get With The Program

Workplace Wellness – Get With The Program

Workplace wellness programs can significantly impact healthcare costs. It’s true! A workplace wellness program has the potential to keep employees healthy and within low risk insurance categories. It has been proven that well curated and well implemented...
“Thank You” Veterans

“Thank You” Veterans

Veterans Day is a time for us to pause, reflect and to honor those who have served in all branches of the U.S. military. Today, we stand united to celebrate the brave men and women who have committed themselves to protecting this land of the free. But how much do you...
October is “Adopt a Sheltered Dog Month”

October is “Adopt a Sheltered Dog Month”

October is “Adopt A Shelter Dog Month”. The ASPCA (American Society for the Prevention of Cruelty to Animals) sponsors this event to promote the adoption of all breeds of dogs from local animal shelters. According to the ASPCA, approximately 3.3 million...
Last-Minute Halloween Costume Ideas

Last-Minute Halloween Costume Ideas

If you’ve clicked into this blog, you’re probably running out of time to get your Halloween costume ideas together. Have NO fear, Provisions Health is here to help. . . No need to make a last minute, expensive trip to the store. Here is a list of costume...
10 Amazing Pumpkin Facts

10 Amazing Pumpkin Facts

Pumpkins are the unofficial mascot of fall. The sight of pumpkins signals the transition to cooler temperatures, crisper air and, of course, Halloween! How much do you really know about pumpkins? Here are a few pumpkin facts that will make you say “OH MY GOURD!”...
Apple-tizers / Healthy, Delicious Facts

Apple-tizers / Healthy, Delicious Facts

Apples are a fall staple & the key ingredient of many seasonal comfort foods – apple pie, apple crisp, caramel apples & apple cider. You can even make it a family outing by picking them. Apples have a sweet scent & a crisp bite, but did you know?...
Back to School – A Survival Guide

Back to School – A Survival Guide

It’s that time of year again… With crispness in the air and pumpkin spice in your cup, it’s time to get the backpacks out and get ready for school! Here are some practical tips from the experts to help students (& parents) start the school year...
The Buzz About Bees

The Buzz About Bees

Bees are a natural, vital part of summer and the ecosystem. Unfortunately, sharing a love of the outdoors can lead to getting stung. For ordinary bee stings that do NOT cause an allergic reaction, home treatment is enough. Here are (8) home remedies that can help take...
We Are Provisions Health – Gwen Sweeney

We Are Provisions Health – Gwen Sweeney

Hi. Hello. Bonjour. Hola. We are Provisions Health, a network of passionate healthcare providers that believe in reinventing the patient experience. Get to know us and see the Provisions difference for yourself. Meet Gwen Sweeney: Role – co-owner/co-founder Time...
We Are Provisions Health – Sindy Casey

We Are Provisions Health – Sindy Casey

Hi. Hello. Bonjour. Hola. We are Provisions Health, a network of passionate healthcare providers that believe in reinventing the patient experience. Get to know us and see the Provisions difference for yourself. Meet Sindy Casey: Role – recruitment specialist...