Did you know that LOVE comes with some solid health benefits? Yep, it does! According to a growing body of scientific research, LOVE can improve your health, both mentally and physically.
- Love makes you happy by enacting the “feel-good” brain chemical dopamine.
- Love reduces stress by lowering cortisol levels & releasing another “feel-good” brain chemical (oxytocin).
- Love relieves anxiety by removing the feeling of loneliness often associated with a rise in adrenaline, a stress trigger.
- Love helps you prioritize self care. When someone else is invested in your well being, so are YOU!
- Love leads to a longer life. Yep, research shows that married couples enjoy greater longevity.
Fall in LOVE with LOVE! It’s truly good for your health. . .