Did you know that taking care of your eyes will benefit your overall health? People with vision problems are more likely than those with good vision to have diabetes, poor hearing, heart problems, high blood pressure as well as be at increased risk for injury. The good news is that you can take steps NOW to be wise about your eyes. Eat a healthy, balanced diet. Maintain a healthy weight. Get regular exercise. Wear sunglasses. Avoid smoking. Don’t skip your annual eye exams. You’ve got this!